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Thai Yoga Massage – A Team Approach to Yoga

Thai Yoga Massage is an ancient healing technique that originated over 2500 years ago. Groton Wellness Thai Yoga Massage is preformed using flowing combinations of gentle stretching, acupressure, assisted yoga poses and energy work.

Primary Benefits:

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• Relieve stress and muscle tension
• Increase flexibility
• Alleviate pain
• Enhanced vitality
• Elicit the relaxation response
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Conditions Most Commonly Treated:

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• Stiffness
• chronic pain
• back pain, sciatica
• chronic fatigue
• sports injuries
• fibromyalgia
• Multiple Sclerosis
• stroke
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Commonly Asked Questions about Thai Yoga Massage:

What is Thai Yoga Massage?

Thai Yoga Massage is based on the belief that the life energy (prana) flows through energy pathways in the body (Sen lines). Blockages in these pathways result in decreased energy, illness, disease or pain. Massaging specific points along these energy lines of the body, through acupressure and stretching, releases these blockages and stimulates the flow and balance of energy in the body.

Thai Yoga Massage uses a combination of gentle stretching, assisted yoga postures, acupressure and energy work to stimulate and balance the flow of energy in the body.Thai Yoga Massage, also called Sacred Yoga Bodywork, is physical-spiritual meditation in motion. In each session, the practitioner places recipients in a series of yoga postures, supporting, stretching and moving them rhythmically. As practitioners of this beautiful, traditional massage, we apply acupressure and Shiatsu during the stretches to facilitate a balanced streaming of vital energy throughout the body.

How long does the treatment take?

Thai Yoga Massage treatments range from 60 minutes to 90 minutes.

How does this work?

Before your session, your Thai Yoga Massage practitioner will review your medical history information, prior history of Thai Yoga Massage and/or other forms of bodywork and the approximate date of your last treatment. Your therapist will ask about the reason for your visit and any specific injuries, areas of pain, tension, or other concerns you would like addressed.

Thai Yoga Massage is performed on a futon on the floor. You should wear loose, comfortable clothing. Your session will include a combination of gentle stretching, assisted yoga poses and energy work. Your Thai Yoga Massage therapist will apply pressure to specific acupressure points using hands, feet and elbows. You will also be encouraged to be aware of your breathing throughout the session.

Hot Herb Pack Treatments are one of our specialties. Applications of steamed, therapeutic herbal packs are left in place during massage, or are rubbed, rolled and dragged at specific treatment points and along energy flow channels, simultaneously stimulating and/or calming circulation of lymph, blood and vital energy.

Is it safe? How effective is it?

People of all ages, levels of health, body types and fitness levels can benefit from Thai Yoga Massage. Each treatment is designed to work with each individual’s specific condition.Results can be seen immediately after the first treatment, however a series of treatments is recommended in order to receive optimal results. We pay careful attention to the physical abilities and limitations of each person, as well as to personal boundaries.

What to expect?

Your comfort is of utmost importance during your treatment. For your treatment wear loose, comfortable clothing. It is recommended that you do not eat for a few hours prior to your treatment. We encourage you to communicate with your therapist who will talk with you throughout your session so that you get the most out of your treatment.

Is it covered by insurance? How much does it cost?

Thai Yoga Massage varies in cost depending upon the length of treatment.Massage therapy is covered by some corporate and insurance wellness programs. Check with your company. Please contact us for more information.

How do I get started?

Call Groton Wellness: Dental Spa & Medical Center to schedule your appointment or consultation: 978-449-9919 or contact us.