Good morning everyone, I’m starting this week off with 3 tips to practice with your skincare at home. Make sure if you notice your breaking out to look at your … Continue reading Skincare Tip Tuesday... View Post
The Detoxifying Benefits of Dry Skin Brushing There haven’t been formal studies done on dry brushing and the effects it has on health. But experts agree that dry brushing does … Continue reading Winter Drying You Up?... View Post
Practitioner’s Spotlight CHEF ARWYN LENNON Chef Arwyn joined the Café at Groton Wellness two months ago and is off to a fantastic start. While continuing to offer great-tasting, nutrient-rich meals … Continue reading April ~ Groton Wellness Newsletter... View Post
Practitioners’ Spotlight Dr. Dan Brings a Wealth of Knowledge Dr. Daniel Cagua-Koo, MD, MHP, joined Groton Wellness March 1st as an Integrative Medical Doctor and the new Medical Director. He … Continue reading March ~ Groton Wellness Newsletter... View Post
