Good morning everyone, I’m starting this week off with 3 tips to practice with your skincare at home. Make sure if you notice your breaking out to look at your pillowcase, swapping this out each week will help your skin breath at night and recover from the day. As we move toward warmer weather make … Continue reading Skincare Tip Tuesday... View Post
The Detoxifying Benefits of Dry Skin Brushing There haven’t been formal studies done on dry brushing and the effects it has on health. But experts agree that dry brushing does have its benefits and here is what we do know. Drying Brushing can Invigorating & Energizing Maybe it’s simply the few extra minutes indulging in … Continue reading Winter Drying You Up?... View Post
Practitioner’s Spotlight CHEF ARWYN LENNON Chef Arwyn joined the Café at Groton Wellness two months ago and is off to a fantastic start. While continuing to offer great-tasting, nutrient-rich meals that are as organic andnon-GMO as possible, she is also adding a little spice into the dishes. On any given week you may find Burritos, … Continue reading April ~ Groton Wellness Newsletter... View Post
Practitioners’ Spotlight Dr. Dan Brings a Wealth of Knowledge Dr. Daniel Cagua-Koo, MD, MHP, joined Groton Wellness March 1st as an Integrative Medical Doctor and the new Medical Director. He brings a wealth of knowledge with him in Biotoxin Illnesses, Chronic, Heavy-Metal Burdens, Environmental Toxicity, Methylation, Prooxidant Therapies, LDA/LDI, Mold, IV Therapies and more. One … Continue reading March ~ Groton Wellness Newsletter... View Post
