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        • Dr. Jean Marie Nordin, DDS, IBDM
        • Dr. Madhu Katta, DMD, BDS
        • Dr. Samantha Bogle, DMD, Orthodontist
        • Dr. Robert Solomon, DMD, MMSc
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      • Family Dentistry
      • Orthodontics (Integrative)
        • Insignia Customized Braces
        • Braces
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        • iTero Intraoral Scanner
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        • Safe Mercury Amalgam Removal Technique (SMART)
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      • Oral Surgery
      • Root Canal Education
    • Functional Medicine
      • Medical Practitioners
        • Henri Balaguera, MD
        • Jennifer S. Lee, MD
        • Darrow Hand, ND
        • Quan Zhou, LicAc, MA
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        • Lilliana Rivera, LMT
        • Taylor Hawks
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    • Groton Wellness Menu of Services
    • Diagnostics
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      • Thermography
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      • Skin Analysis
      • Tongue & Ear Analysis
      • BIA Testing
      • 3-D Imaging
      • Low-Radiation X-Rays
    • Treatments
      • Dental Procedures
      • Heavy Metal Oral Chelation
      • Safe Mercury Removal
        • Safe Mercury Amalgam Removal Technique (SMART)
      • Oral Appliance Therapy
      • Braces
      • Craniosacral Therapy
      • Bowen Therapy
      • Nutritional IV Therapy
      • Ozone Therapy
      • Injection Therapy
      • Lymph Drainage
  • Symptoms & Conditions
    • Dental Conditions
      • Mercury Toxicity
      • Periodontal Disease
      • TMJ
      • Sleep and Breathing Solutions
      • Root Canal Toxicity
      • Dental Anxiety
      • All other Dental Conditions
        • Dental Conditions
    • Medical Conditions
      • Obstructive Sleep Apnea
      • Lyme Disease
      • Food Allergies
      • Vitamin Deficiency
      • Chemical Sensitivity
      • Migraines
      • Digestion Issues
      • Hormonal Imbalance
      • Skin Issues & Acne
      • Acute Pain
      • Immune Deficiencies
      • Fibromyalgia
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  • Practices
    • Dental & Orthodontics
      • Dentists
        • Dr. Jean Marie Nordin, DDS, IBDM
        • Dr. Madhu Katta, DMD, BDS
        • Dr. Samantha Bogle, DMD, Orthodontist
        • Dr. Robert Solomon, DMD, MMSc
      • Dental Anxiety
      • Health ~ Focused or Biological Dentistry
        • New Patients
        • Dental Conditions
          • Abscesses
          • Accidents
          • Allergies
          • Bad Breath/Halitosis
          • Bleeding Gums
          • Broken or Chipped Teeth
          • Bruxism And Clenching
          • Cavitations
          • Cavities & Decay
          • Chemical Sensitivities
          • Cracked Tooth
          • Crooked Teeth
          • Denture Problems
          • Emergencies
          • Gingivitis
          • Gum Pain
          • Halitosis
          • Impacted Tooth
          • Jaw Joint Problems
          • Loose Denture or Partial
          • Loose Teeth
          • Malocclusion
          • Mercury Amalgam Under Crowns & Bridges
          • Mercury Toxicity
          • Open Bite
          • Oral Cancer
          • Oral Galvanic Currents
          • Periodontitis
          • Pyorrhea
          • Root Canal Toxicity
          • Sensitive Teeth & Toothache
          • Snoring
          • Thumbsucking
          • Tooth Discoloration
          • Worn Teeth
        • Dental Procedures
          • Anesthesia
          • Bonding
          • Bridges
          • Cavitation Surgery
          • Chelation Therapy
          • Crowns & Caps
          • Dental Cleaning
          • Dentures & Partials
          • Enamel Contouring & Shaping
          • Extractions
          • Fillings
          • First Visit to the Dentist
          • Fluoride
          • Gum Treatment
          • IV Vitamin C
          • Implants
          • Intra-Oral Camera
          • Invisalign
          • Materials Testing
          • Mercury Removal
          • Mercury Toxicity Symptoms
          • Myofascial Release
          • Night Guard/Splint Therapy
          • Nutritional Counseling
          • Oil Swishing
          • Oral Conscious Sedation
          • Orofacial Myofunctional Therapy
          • Root Canal Therapy
          • Sealants
          • Sports Guard
          • Tooth Eruption Charts
          • Teeth Whitening
          • Veneers
          • X-Rays
        • Materials Testing
        • Meridian Chart for Teeth
      • Periodontics
      • Family Dentistry
      • Orthodontics (Integrative)
        • Insignia Customized Braces
        • Braces
        • Invisalign & Invisalign Teen
        • iTero Intraoral Scanner
      • Mercury Amalgam Removal
        • Safe Mercury Amalgam Removal Technique (SMART)
      • Sleep and Breathing Solutions
      • Non-Metal Dental Implants
      • Oral Surgery
      • Root Canal Education
    • Functional Medicine
      • Medical Practitioners
        • Henri Balaguera, MD
        • Jennifer S. Lee, MD
        • Darrow Hand, ND
        • Quan Zhou, LicAc, MA
      • Family Integrative Medicine
        • Injection Therapy
      • Acupuncture & Herbal Medicine
        • Acupuncture
        • Gua-Sha
        • Herbal Medicine
      • Destination Health Center
      • Women’s Health
      • Lyme & Chronic Diseases
      • Hormone Balancing
        • Bio-Identical Hormones
      • Nutrition & Gastrointestinal (GI) Health
      • Anti-Aging and Goal Setting
      • Self-Care Practices
    • Detoxification Spa
      • Spa Menu of Services
      • Whole-Body Detoxification
      • Holistic Skin Care
      • Maya Abdominal Therapy
      • Colon Hydrotherapy (Colonics)
      • Massage Therapy
      • Bath Therapy
      • Holistic Body Treatments
      • Spa Packages
      • Spa Testimonials
      • All Other Spa Treatments
        • Lash and Brow Tinting
        • Far Infrared Sauna
      • Spa Practitioners
        • Katryn M. Miller
        • Lilliana Rivera, LMT
        • Taylor Hawks
    • Cafe
      • Menu
      • Food Standards
      • Catering
      • Food Philosophy
      • Therapeutic Diets
      • Recipes
      • Local Farms
      • In the Community
      • Chef Arwyn
      • Cleanses
  • Services
    • Groton Wellness Menu of Services
    • Diagnostics
      • Allergy Testing
      • Thermography
      • Hormone Testing
      • Heavy Metal Testing
      • Hair Analysis
      • Lyme Testing
      • Oral Cancer Testing
      • Skin Analysis
      • Tongue & Ear Analysis
      • BIA Testing
      • 3-D Imaging
      • Low-Radiation X-Rays
    • Treatments
      • Dental Procedures
      • Heavy Metal Oral Chelation
      • Safe Mercury Removal
        • Safe Mercury Amalgam Removal Technique (SMART)
      • Oral Appliance Therapy
      • Braces
      • Craniosacral Therapy
      • Bowen Therapy
      • Nutritional IV Therapy
      • Ozone Therapy
      • Injection Therapy
      • Lymph Drainage
  • Symptoms & Conditions
    • Dental Conditions
      • Mercury Toxicity
      • Periodontal Disease
      • TMJ
      • Sleep and Breathing Solutions
      • Root Canal Toxicity
      • Dental Anxiety
      • All other Dental Conditions
        • Dental Conditions
    • Medical Conditions
      • Obstructive Sleep Apnea
      • Lyme Disease
      • Food Allergies
      • Vitamin Deficiency
      • Chemical Sensitivity
      • Migraines
      • Digestion Issues
      • Hormonal Imbalance
      • Skin Issues & Acne
      • Acute Pain
      • Immune Deficiencies
      • Fibromyalgia
  • About Groton Wellness
    • How was your experience?
    • Hours & Directions
    • Contact Us
    • Specials
      • Dental Specials
    • News, Resources, Testimonials
    • Diagnostic Tool
    • We’re Green
    • Return Policy
Groton Wellness / About Groton Wellness / News & Resources / Medical Minutes

Category: Medical Minutes

Groton Wellness on Around Town

January 18, 2018 | amy

We enjoyed our 30 minutes of fame last week when we were featured on Around Town, Groton Massachusetts local TV show. Watch Now... View Post

Tags: 10- day cleanse, around town, biological dentist, detox spa, functional medicine, groton massachusetts, group healing programs, holistic health in massachusetts, jean nordin-evans

Honoring the Ancestors

January 18, 2018 | amy

Remembering Sigung Lam Sang September marked the 65th Anniversary of the opening of Sigung Lam Sang’s martial arts school in New York City Chinatown.  Born in 1911 at the end … Continue reading Honoring the Ancestors... View Post

Tags: bamboo forest temple arts, craniosacral, disciple, groton ma, martial arts, martial arts school, monk, nurse practitioner, Sigung Lam Sang, temple, traditional healer, william lewitt

Promoting Provider Resilience ~ A Mindfulness Initiative

January 2, 2018 | amy

Bill Lewitt, NP, MSN, RN, FNP-C in the News! Bill Lewitt was recently selected from hundreds of candidates to conduct a Quality Improvement Project for a nation-wide Physician group with … Continue reading Promoting Provider Resilience ~ A Mindfulness Initiative... View Post

Tags: evidence-based self-care practices, guided breathing, mindfulness study

Lifestyle Interventions to Improve Brain Function

October 2, 2017 | amy

Article by Dr. Elisa Mercuro, DO Featured in Natural Awakenings Magazine Our brain function is important to the quality of life. Our brain allows us to learn new skills, enables … Continue reading Lifestyle Interventions to Improve Brain Function... View Post

Tags: Brain Function, Cognitive Decline, DO, Dr. Elisa Mercuro, functional medicine doctor, Lifestyle to Improve Brain Health

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