Category: Newsletters
All Stress Is Not Created Equal
July 11, 2018 | amy
Be mindful of the what we are defining as stress. Not all stress is bad and the load we carry can feel a bit lighter when we aren’t lumping all stress together. Positive stress can actually be very healthy . . . Good stress is often created out of the goals we set for … Continue reading All Stress Is Not Created Equal... View Post
Honoring the Ancestors
January 18, 2018 | amy
Remembering Sigung Lam Sang September marked the 65th Anniversary of the opening of Sigung Lam Sang’s martial arts school in New York City Chinatown. Born in 1911 at the end of the Qing Dynasty, Lam Sang was a Monk in the Bamboo Forrest Temple. After having helped establish temples in both Hong Kong and Macau, … Continue reading Honoring the Ancestors... View Post
Promoting Provider Resilience ~ A Mindfulness Initiative
January 2, 2018 | amy
Bill Lewitt, NP, MSN, RN, FNP-C in the News! Bill Lewitt was recently selected from hundreds of candidates to conduct a Quality Improvement Project for a nation-wide Physician group with over 2,000 staff clinicians. The study will look at the effect of Mindfulness on self-reported levels of stress and provider burn out among participating Physicians, … Continue reading Promoting Provider Resilience ~ A Mindfulness Initiative... View Post
December Newsletter
December 13, 2016 | amy
Practitioner’s Spotlight AMANDA VACCA, LMT, Licensed Massage Therapist Born and raised locally in Billerica MA, Amanda Vacca, LMT, is a licensed massage therapist who specializes in Deep Tissue, Swedish and Pregnancy Massage. She graduated from the Salter School of Massage Therapy and currently attends Middlesex Community College where she is pursuing a degree in Psychology. As a licensed massage therapist, Ms. Vacca … Continue reading December Newsletter... View Post
September Newsletter
September 1, 2016 | amy
Practitioner Spotlight STEPHANIE HEBB Stephanie has been a Dental Hygienist at Groton Wellness for over 7 years. Her favorite part about being a dental hygienist is developing personal relationships with patients and helping them make improvements in their dental health which directly affects their whole health. Stephanie attended the University of New England in Portland, ME, and graduated in … Continue reading September Newsletter... View Post
August Newsletter
August 5, 2016 | amy
Artist Spotlight Amy Ashman Amy Ashman joined Groton Wellness in January 2012 as a Graphic Designer & Marketing Coordinator. She has recently been promoted to Director of Marketing. She has been working in the field of Communication Media for over 20 years and enjoys creatively sharing an honest message with the world. She is truly happy to be … Continue reading August Newsletter... View Post
July Newsletter
July 1, 2016 | amy
Practitioner’s Spotlight Katryn Miller Katryn Miller joined Groton Wellness in January 2016 as a certified Colon Hydrotherapist. Colon Hydrotherapy, or Colonics, is a natural and detoxifying way of removing toxins from the large intestine while promoting health and well-being. Dr. Dan, MD and Medical Director at Groton Wellness says, “Colon cleansing can improve a person’s health by removing toxins and enhancing the … Continue reading July Newsletter... View Post
June Newsletter & Events
June 1, 2016 | amy
Read our Newletter CLICK TO READ OUR FULL NEWSLETTER ... View Post
