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September 2018
Somatic Breathwork ~ Group Healing $50.00
Sep 26 (5:30 pm-8:00 pm)
You will learn about an innovative breathing technique which is proven to be very effective for reducing stress, panic attacks, sadness, headaches, chronic pain, digestive issues and a vast range of symptoms caused by dysfunctional ...
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Making Self-Care a Priority $850
Sep 27 (6:00 pm-9:00 pm)
FREE INTRODUCTION NIGHT ON 9/13 (6-7:30pm)
Join Sarah Brassard and Terry Walters on this journey into self-care. Dive into meditation, nutrition and daily practices to transform your health and life. Mindfulness and clean eating go ...
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October 2018
Doctor Led Ketogenic Diet $250
Oct 2 (6:00 pm-8:00 pm)
Join Dr. Elisa Mercuro, DO, Institute of Functional Medicine Certified Doctor as she walks you through how the Ketogenic Diet works, what to eat and the benefits of this plan. Enjoy cooking with Arwyn Lennon, Wellness ...
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Wild Wellness ~ Fire $25
Oct 18 (5:30 pm-7:30 pm)
Join us as we move back in time learning how to harness the sacred ELEMENT OF FIRE! Primitive survival skills instructor Tim “PrimiTim” Swanson will be leading this fun seminar....
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Practitioner Breakfast Free
Oct 19 (7:30 am-9:00 am)
Featured Speaker Dr. Henri Balaguera, MD, Topic: Functional Medicine
Complimentary Breakfast
Join Groton Wellness for an interactive morning of learning, collaborating and networking! Meet Dr. Henri Balaguera, MD, Groton Wellness’ new Clinical Director and Functional ...
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Ladies Night Out Free
Oct 25 (6:00 pm-9:00 pm)
A wonderful night for connection and relaxation!
Relax, laugh, shop, eat, drink, dance, pamper yourself & enjoy the moment....
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