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September 2018

Somatic Breathwork ~ Group Healing $50.00

Sep 26 (5:30 pm-8:00 pm)
You will learn about an innovative breathing technique which is proven to be very effective for reducing stress, panic attacks, sadness, headaches, chronic pain, digestive issues and a vast range of symptoms caused by dysfunctional ... Find out more »

Making Self-Care a Priority $850

Sep 27 (6:00 pm-9:00 pm)
FREE INTRODUCTION NIGHT ON 9/13 (6-7:30pm) Join Sarah Brassard and Terry Walters on this journey into self-care. Dive into meditation, nutrition and daily practices to transform your health and life. Mindfulness and clean eating go ... Find out more »

October 2018

Doctor Led Ketogenic Diet $250

Oct 2 (6:00 pm-8:00 pm)
Join Dr. Elisa Mercuro, DO, Institute of Functional Medicine Certified Doctor as she walks you through how the Ketogenic Diet works, what to eat and the benefits of this plan. Enjoy cooking with Arwyn Lennon, Wellness ... Find out more »

Wild Wellness ~ Fire $25

Oct 18 (5:30 pm-7:30 pm)
Join us as we move back in time learning how to harness the sacred ELEMENT OF FIRE! Primitive survival skills instructor Tim “PrimiTim” Swanson will be leading this fun seminar.... Find out more »

Practitioner Breakfast Free

Oct 19 (7:30 am-9:00 am)
Featured Speaker Dr. Henri Balaguera, MD, Topic: Functional Medicine Complimentary Breakfast Join Groton Wellness for an interactive morning of learning, collaborating and networking! Meet Dr. Henri Balaguera, MD, Groton Wellness’ new Clinical Director and Functional ... Find out more »

Ladies Night Out Free

Oct 25 (6:00 pm-9:00 pm)
A wonderful night for connection and relaxation! Relax, laugh, shop, eat, drink, dance, pamper yourself & enjoy the moment.... Find out more »
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