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January 2020

Smart Program Free Info. Night Free

Jan 8 (5:00 pm-6:00 pm)
Free Information Night SMART Program ~ Stress Management and Resiliency Training This Program was developed by Benson-Henry Institute in collaboration with Harvard Medical School. ... Find out more »
Stress is an inflammatory brain-body response that causes or exacerbates symptoms and illnesses. The purpose of the SMART program is to provide knowledge and guidance towards developing attitudes and behaviors that counter stress, reduce symptoms ... Find out more »
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