Sarah Brassard, Empowerment Advocate, Intuitive Healer, Meditation Teacher, Author, & Speaker is partnering with Groton Wellness to offer a variety of Group Healing Programs.
Sarah’s passion lies in teaching people how to create a foundation for self-care, a method of wellness that brings profound opportunities for transformation.
Sarah has been practicing massage therapy, myofascial release therapy, and cranial sacral therapy for the past twenty-three years, and she is a certified level 2 Reiki practitioner. She is also a KRI Kundalini Yoga instructor and Power Yoga instructor. In 2004, Sarah founded the Kundalini Yoga Barn in Hollis, New Hampshire, a home for weekly yoga classes, yoga training, and stress reduction and empowerment workshops. From 2008 to 2014, she ran a company called Access Shuniya, which manufactured yoga bags from repurposed fabric and sold products in support of a yogic lifestyle. In 2012, Sarah became an ordained Interfaith Minister through the Tree of Life Seminary.
Sarah’s practices are united by a dedication to integrating body, mind, heart, and spirit. It is her belief that through this connection, deep healing at all levels can happen.
Sarah is the author of Inside: A Guide to the Resources Within, which details the self-care practices and protocols that sparked her healing journey and that she has been sharing with students and clients for the past fifteen years.