Groton Wellness / inner wisdom

Making Self-Care a Priority

September 27, 2018 |

FREE INTRODUCTION NIGHT ON 9/13 (6-7:30pm) Join Sarah Brassard and Terry Walters on this journey into self-care. Dive into meditation, nutrition and daily practices to transform your health and life. Mindfulness and clean eating go hand-in-hand to facilitate physical and physiological shifts to improve health and support individuals on their path to whole health and wellness.... View Post

Tune UP and Tune IN

May 9, 2018 |

15 Hour Group Healing Program ~ Free Info Night May 2nd ~ Let us weave together a safe, supportive, healing and playful environment within a group setting. This is an action and wisdom, packed group! So come prepared to get turned on to your life! Prepare for deep personal healing through accessing and mastering your own innate inner wisdom.... View Post