Groton Wellness / personal growth

Making Self-Care a Priority

September 27, 2018 |

FREE INTRODUCTION NIGHT ON 9/13 (6-7:30pm) Join Sarah Brassard and Terry Walters on this journey into self-care. Dive into meditation, nutrition and daily practices to transform your health and life. Mindfulness and clean eating go hand-in-hand to facilitate physical and physiological shifts to improve health and support individuals on their path to whole health and wellness.... View Post