What Is a CGM & Why Should You Try One?

Led by Tina Marcouillier · Functional Medicine Health Coach

Date

Thursday
October 1, 2026

Time

6:00 – 8:00 PM

Location

493 Main Street
Groton, MA

You eat breakfast. You go for a walk. You have a stressful afternoon. You get a poor night's sleep. But what's happening inside your body along the way?

Curious about what your blood sugar is doing throughout the day?

Does the same meal affect everyone the same way?

What happens after your usual breakfast?

Can movement after a meal change the pattern?

Do stress or poor sleep show up in your data?

What can patterns over time reveal?

Why context matters more than one number

What will you take away?

The goal isn't to chase a "perfect" number — it's to become more informed and curious about your own body.

What a CGM is and what it actually measures
How to begin recognizing glucose patterns throughout the day
How food, movement, sleep, and stress may influence those patterns
Why context matters when looking at glucose data
How greater awareness of your patterns supports more informed choices

Your body is giving you data — learn how to read the patterns

Join Tina for an approachable, informative evening exploring the relationship between your daily habits and your glucose patterns. Whether you're already familiar with CGMs or simply curious how they work, you're welcome. Appetizers included for in-person guests, and seating is limited.

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Free educational evening · Seating is limited

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