The Cortisol Effect: Why Stress Is Making You Gain Weight

Led by Tina Marcouillier · Functional Medicine Health Coach

Date

Thursday
July 30, 2026

Time

6:00 – 8:00 PM

Location

493 Main Street
Groton, MA

You're eating well, exercising consistently, and doing everything you've been told to do — but the weight just won't budge. The answer may not be your willpower. It may be your stress response.

Could stress be the missing piece?

Stubborn weight that won't budge

Constant fatigue or low energy

Cravings you can't explain

Feeling wired but tired

Daily stress that never lets up

Doing everything "right" with no results

What you'll learn

Practical insights into how stress shapes your body — and where to start.

How cortisol influences metabolism, fat storage, and energy
Why chronic stress can make weight loss feel impossible
The 4 cortisol patterns we most commonly see in health-coaching clients
How your unique stress pattern helps explain your symptoms
Simple lifestyle strategies that support healthier hormone balance

Your health starts with understanding your body

Sometimes the biggest obstacle to feeling your best isn't doing more — it's understanding what's already happening inside. Join Tina for an evening of education, practical tools, and meaningful conversation. Appetizers included, and seating is limited.

Reserve your spot

Free educational evening · Seating is limited

First name *

Last name *

Email *

Phone *

I'm bringing a guest

Anything we should know? (optional)

By registering, you'll receive a confirmation for this event and may receive occasional wellness updates and event invitations from Groton Wellness. You can unsubscribe anytime — we never share your information.

✓

You're confirmed!

Thank you for registering. A confirmation email is on its way to your inbox with all the details.

We look forward to seeing you there.