Led by Iria Estevez
Step into a nourishing movement experience that combines expressive dance, feminine power, rhythm, and embodied joy. In this special 90-minute workshop, you’ll be guided through the elegant and grounding practice of Raqs Sharqi (belly dance) as a pathway to reconnect with your body and inner rhythm.
This class is open to all bodies and experience levels — no previous dance background is required. The focus is not on performance, but on presence, musicality, and self-expression. Through guided movement, you’ll explore posture, coordination, and core engagement while moving with intention and ease.
During the workshop, you can expect:
• A soft warm-up with mobility and body awareness exercises
• Fundamental techniques for hips, chest, arms, and basic steps
• Rhythm exploration and simple movement patterns
• A short choreography developed gradually throughout the class
• A calming stretch and relaxation to close the session
This workshop is designed to help you:
• Cultivate confidence and deeper body connection
• Enhance posture, balance, and coordination
• Release stress and support emotional expression
• Reconnect with joy, flow, and natural movement
Join Iria Estevez, belly dancer and movement educator, for an inspiring evening that celebrates movement as a form of self-care, expression, and embodied empowerment.
